T3he Gym - Titan Total Training
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We are committed to you and your fitness goals. T3he Gym provides you with state of the art cardio and strength training equipment. We will help you reach your goals through group classes, personal training, recovery options, and more.

CONTACT US

Services Offered

PERSONAL TRAINING

Classes Offered

CLASS SCHEDULE

BARRE

BOOTCAMP

BODYPUMP

HIGH FITNESS

RPM/ TITAN RIDE

YOGA

Why us?

GROW STRONGER

Muscle strengthening activities are beneficial in many ways. They help you perform your routine activities, as well as slow the rate of muscle and bone loss. They also improve your flexibility and reduce chances of falling.

GROW FASTER

Being physically active has many health benefits, especially when you do aerobic exercises and strength training (weight lifting). Weight lifting benefits all major muscle groups of the body.

EAT HEALTHY

A healthy diet is a major building block of a healthy body and mind. improving diet will decrease bloating and discomfort. When combined with exercise, a healthy diet will help you reach your fitness goals.

COMPETE WITH OTHERS

Do you need motivation to get fit? If you team up with friends, you may find it easier to start a new routine.. Find a workout buddy or workout team to challenge each other to succeed.

IMPROVE YOUR HEALTH

With regular exercise and a healthy diet, health issues such as diabetes and high blood pressure can often be controlled. Set goals to maintain a healthy diet and a regular routine of exercise

AWESOME STAFF

Our staff is enthusiastic and knowledgeable. We pride ourselves on promoting a safe and comfortable workout environment.  We are here to help you reach your goals!

T3he Gym

T3he Gym is the premier health and fitness training
facility in Central Texas. Offering an extensive list of group fitness classes and dedicated personal trainers.

Contact Us

Address: 

2329 S 57th St, Temple, TX 76504

Phone: (254) 742-2020

Email:

Contact@titantotaltraining.com

Gym Hours

Monday: 4AM-11PM
Tuesday: 4AM-11PM
Wednesday: 4AM-11PM
Thursday: 4AM-11PM
Friday: 4AM-9PM
Saturday: 6AM-7PM
Sunday: 6AM-6PM

Kid Zone Hours

Monday- Thursday:

7:00AM-1:00PM & 4:00PM-7:30PM

Friday: 7AM-1PM

Saturday: 7:15AM-1:00PM

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