T3 provides a welcoming, motivating and encouraging fitness environment that enables people of all ages and fitness abilities the opportunity to achieve a healthy lifestyle. From the moment you walk through the doors you are greeted with a welcome and warm smile. We are BIG on making our members feel welcome and like family.

Owner and Master Trainer, Ike Shaw has made it his mission to improve quality of life in Central Texas through fitness training, health & wellness education, and nutritional coaching. His mission with T3 has always been to motivate people to get moving and have fun while doing it.