About us.

T3 and The Gym is the premier group training facility in Central Texas.
Owner and Master Trainer, Ike Shaw, created Titan Total Training in 2009, but his vision was not complete until he acquired Gym X, now The Gym. After gutting and reconstructing the entire facility, his dream is now a reality he can share with the community.

Along with his 18 years experience in athletics, body building and fitness, Ike brings an amazing team of professionally trained and certified class instructors and trainers that are dedicated to helping you achieve a healthy lifestyle.